1.5-2 smallish onions, diced
1 tbsp minced garlic
(3ish cloves)
1.5 tbsp coconut oil or other cooking oil
3 c chicken broth
3 cans great
northern beans
1 4oz can chopped
green chilies
1 tsp salt
1 tsp black pepper
1.5 tsp ground cumin
1.5 tsp dried
oregano
0.5 tsp cayenne
pepper
Flour or cornstarch (optional)
0.5 c sour cream
1.5 c cream
1. Sauté garlic and
onions in the bottom of the oven
2. Add everything else
except cream and sour cream
3. Boil for about 30
min
4. Add flour or corn
starch to thicken if desired
5. Stir in cream and
sour cream
Serve!
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